National Pilates Day is Saturday, May 5th.
EveryBody Pilates will be offering a FREE Pilates MAT class, for ages 12 to 100, at 8 am on Saturday, May 5th. This is a great opportunity to feel the wonderful effects Pilates can have on Every Body!!!
If you want to learn what the buzz is all about, first hand, join us!
If you've been doing Pilates and know of this insight, why not come and bring a friend or loved one. We want to share Pilates with Every Body!
Please call 417-582-1025 or email to leave your name for this free class so we know how many to expect.
Come to EveryBody Pilates and let our STOTT certified instructors perform a postural analysis on you. By strengthening the correct muscles, your local stabilizers, you will stand taller and feel taller with renewed energy.
Our Pilates classes are filling up quickly. Check out our schedule and reserve your Reformer for the class that works with your summer schedule.
Opening a new Pilates Reformer class:
Tues and/or Thurs @ 5:30 pm.
Pilates makes you feel the way you used to feel.
Remember when you used to feel great? Physically GREAT? I mean your muscles, your bones, your joints, your whole body used to feel GREAT? Your neck didn't hurt, your back wasn't sore and tired all the time? Your tummy didn't stick out over your belt? Of course you remember, and you want to feel that way again. Well, Good News…I can help you.
Want the latest "scoop" on Pilates? It improves self esteem and posture!
Becoming a client at Everybody Pilates helps put your body back the way it used
to be, something you can't get from a DVD, a video or a free class at the
community center. You will learn the correct way to stand, sit, walk, turn,
twist, lift,
bend, and even breathe. In a class at EveryBody Pilates, you will receive
personalized attention from a STOTT PILATES® Certified Instructor.
Photo by Jamie Kalil
30 Minute TRX Boot Camp