EveryBody Pilates
700 N 22nd St. in Ozark • 417-582-1025 • everybodypilates@centurytel.netFacebook Group

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Are you new to EveryBody Pilates?

Don't miss our Groupon deal. Beginning Reformer Pilates. New clients only!


Denise WilcockThe MELT Method
4 Week Workshop

  • Chronic Pain Relief
  • Rebalance Your Core
  • Optimize Your Workouts via
    Connective Tissue Support

4 Week Workshop
Saturdays: April 23 & 30 May 7 & 14
9:00 – 10:00 a.m.

Everybody Pilates 700 N. 22nd St, Ozark, MO
$60
Contact Denise Wilcock I Certified MELT Instructor

Call or Email today limited space available
417.619.6892 or denisepilates@gmail.com


Are you ready for results?
Join the EveryBody Pilates Family
and let us help you reach your goals!

Pilates VIP Class

Heather CrosbyThis class is for special needs adults and special needs children. This is a MAT class, meaning all exercises will be performed on the floor on a mat. You can bring your own mat or use one of ours. This is a fun high energy class that mixes Pilates and Yoga.

Students will benefit by increasing their flexibility, correcting postural imbalances, building core strength, focusing the mind, increasing balance, controlling the breath and slowing down.

The VIP class is held on Mondays from 4:00 until 4:30.

Call Heather with any questions and to get registered.



Pilates makes you feel the way you used to feel.

Remember when you used to feel great? Physically GREAT? I mean your muscles, your bones, your joints, your whole body used to feel GREAT? Your neck didn't hurt, your back wasn't sore and tired all the time? Your tummy didn't stick out over your belt? Of course you remember, and you want to feel that way again. Well, Good News…I can help you.

Want the latest "scoop" on Pilates? It improves self esteem and posture!

STOTT PILATESBecoming a client at Everybody Pilates helps put your body back the way it used to be, something you can't get from a DVD, a video or a free class at the community center. You will learn the correct way to stand, sit, walk, turn, twist, lift, bend, and even breathe. In a class at EveryBody Pilates, you will receive personalized attention from a STOTT PILATES® Certified Instructor.

Reformer
Photo by Jamie Kalil


 

"Not mind OR body but mind AND body"
- Joseph Pilates


Schedule

Monday

8:00 am

  

Reformer Pilates

9:00 am

  

MELT Method

12:00 pm

  

Reformer Pilates

4:00 pm

  

VIP Pilates

Tuesday

8:00 am

  

Reformer Pilates

9:00 am

  

Reformer Pilates

6:00 pm

  

Reformer Pilates

Wednesday

8:00 am

  

Reformer Pilates

9:00 am

  

MELT Method

12:00 pm

  

Reformer Pilates

Thursday

9:00 am

  

Reformer Pilates

5:45 am

  

TRX/BOSU circuit

6:00 pm

  

Reformer Pilates

Friday

8:00 am

  

Reformer Pilates

12:00 pm

  

Reformer Pilates

 
TRX by appointment!
Contact the studio for specific requirements.

  

TRX suspension training uses a unique piece of equipment to perform hundreds of exercises that build strength, core stability, power, flexibility and balance. By appointment only.

Call or email for specific class requirements or to register.

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700 N 22nd St. in Ozark • 417-582-1025 • everybodypilates@centurytel.netFacebook Group
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