Pilates makes you feel the way you used to feel.
Remember when you used to feel great? Physically GREAT? I mean your muscles, your bones, your joints, your whole body used to feel GREAT? Your neck didn't hurt, your back wasn't sore and tired all the time? Your tummy didn't stick out over your belt? Of course you remember, and you want to feel that way again. Well, Good News…I can help you.
Want the latest "scoop" on Pilates? It improves self esteem and posture!
Becoming a client at Everybody Pilates helps put your body back the way it used to be, something you can't get from a DVD, a video or a free class at the community center. You will learn the correct way to stand, sit, walk, turn, twist, lift, bend, and even breathe. In a class at EveryBody Pilates, you will receive personalized attention from a STOTT PILATES® Certified Instructor.
Photo by Jamie Kalil