Are you new to EveryBody Pilates?
Don't miss our Groupon deal. Beginning Reformer Pilates. New clients only!
The MELT Method
4 Week Workshop
- Chronic Pain Relief
- Rebalance Your Core
- Optimize Your Workouts via
Connective Tissue Support
4 Week Workshop
April 23 & 30 May 7 & 14
9:00 – 10:00 a.m.
Everybody Pilates 700 N. 22nd St, Ozark, MO
Contact Denise Wilcock I Certified MELT Instructor
Call or Email today limited space available
417.619.6892 or firstname.lastname@example.org
Are you ready for results?
Join the EveryBody Pilates Family
and let us help you reach your goals!
Pilates VIP Class
This class is for special needs adults and special needs children. This is a MAT class, meaning all exercises will be performed on the floor on a mat. You can bring your own mat or use one of ours. This is a fun high energy class that mixes Pilates and Yoga.
Students will benefit by increasing their flexibility, correcting postural imbalances, building core strength, focusing the mind, increasing balance, controlling the breath and slowing down.
The VIP class is held on Mondays from 4:00 until 4:30.
Call Heather with any questions and to get registered.
Pilates makes you feel the way you used to feel.
Remember when you used to feel great? Physically GREAT? I mean your muscles, your bones, your joints, your whole body used to feel GREAT? Your neck didn't hurt, your back wasn't sore and tired all the time? Your tummy didn't stick out over your belt? Of course you remember, and you want to feel that way again. Well, Good News…I can help you.
Want the latest "scoop" on Pilates? It improves self esteem and posture!
Becoming a client at Everybody Pilates helps put your body back the way it used to be, something you can't get from a DVD, a video or a free class at the community center. You will learn the correct way to stand, sit, walk, turn, twist, lift, bend, and even breathe. In a class at EveryBody Pilates, you will receive personalized attention from a STOTT PILATES® Certified Instructor.
Photo by Jamie Kalil